Diet For Constipation Tips

1. Dr. Hanish gupta

Https://www. Lybrate. Com/delhi/doctor/dr-hanish-gupta-endocrinologist

Mbbs, dnb (general medicine)

19 years experience 500 - 700 at clinic

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General practitioner Dr. Hanish gupta has a wealth of knowledge in his field. He earned his mbbs at the gsvm medical college in kanpur and his dnb in general medicine at st. Stephen's university in delhi. Constipation is one of the most prevalent digestive disorders affecting ...more

Majority of the people around us consider this problem of constipation a condition to laugh at or make joke about it but you should know that this condition is a very troubling situation and this issue needs to be solved as soon as possible and should not be left untreated and none else knows the downside or the problems created by this condition of constipation other than the person who suffers from this. This condition of constipation is usually very annoying and in certain...more

Some foods with a black tint can cause you to have black stools. However, it can also happen due to various medical reasons like gastrointestinal (gi) bleeding, colon polyps, stomach ulcers or esophageal varices giving it a rather dark appearance than its bright red colour.

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It has been upheld by many medical studies that the appearance of one s stool can tell a lot about their health and what illnesses and conditions they have. Similarly, a black stool (i...more

If you are suffering from frequent stomach pain, cramping, bloating, gas, constipation, or diarrhea (or a combination of all of these symptoms), you may be dealing with irritable bowel syndrome (ibs). Ibs is one of the most common gastrointestinal disorders that can be difficult to manage on a long-term basis. However, there are some things you can do to help ease your symptoms and make your day-to-day life more manageable.

You must talk to your doctor about the best...more

नियमित रूप से मल त्याग करना अच्छी सेहत के लिए आवश्यक है।कई बार किन्ही कारणों से लोगों को कब्ज़ की शिकायत हो जाती है। ऐसा होने पर ना सिर्फ व्यक्ति असहज महसूस करता है बल्कि उसे स्वास्थ्य संबंधी और समस्याएं भी हो सकती हैं। हालांकि अगर जीवनशैली में कुछ बदलाव किए जाएं और प्राकृतिक उपचारों का पालन किया जाए तो मल त्याग करना आसानी हो सकता है।

जानकार मानते हैं कि हर व्यक्ति दिन में कितनी बार और किस समय शौच के लिए जाता है इसमें असमानता हो सकती है। हालांकि इस बात पर विशेषज्ञ एक राय रखते हैं कि अगर...more

Nutrient absorption is synonymous with" digestion" or a fancy term used for the same. However, what is more important for you to know is how your body absorbs each nutrient in order to maintain your overall good health. The first condition of excellent nutrient absorption is a healthy gut with good bacteria.

In this article, we aim to discuss how you can have a healthy gut and better digestion. So, don t miss out on reading it if you look forward to having excellent overall health. Go t...more

If you are an expectant mother, you might be experiencing abdominal pain, infrequent bowel movements, or the passage of hard stools quite often. These are all very familiar signs of constipation. There are a number of reasons for constipation during pregnancy, including pressure on the womb, hormonal changes, and the presence of iron in prenatal vitamins, among others.

To be more specific, your body sees an increase in the progesterone hormone when you are pregnant, and it leads to the ...more

गर्भावस्था के दौरान कब्ज की समस्या बेहद आम है। सभी गर्भवती महिलाओं को इस परेशानी का सामना करना पड़ता है। गर्भावस्था में कब्ज के कारण पेट में दर्द और बेचैनी महिलाओं की दिक्कत को और बढ़ा देता है। आमतौर पर यह समस्या सही खानपान की कमी, चिंता और शारीरिक गतिविधि कम होने से होती है।इस दौरान प्रोजेस्ट्रॉन हार्मोन बढ़ने से भी कब्ज़ की शिकायत बड़ जाती है क्योंकि यह हार्मोन आंतों की मांसपेशियों को आराम देता है जिससे भोजन और अपशिष्ट शरीर में धीमी गति से आगे बढ़ते हैं।आइए जानते हैं कि इस समस्या से कैसे छुटका...more

1. Senna - A herbal laxative - Sena is a popular safe and effective herbal laxative that helps treat constipation. It is available over the counter and online, both oral and rectal. The army contains plant compounds called glycosides, which stimulate nerves in the intestine and help speed up bowel movements. Doctors consider the military safe for adults, at least for the time being, but people should consult a doctor if their symptoms do not go away after a few days. Doctors generally do not rec...more

The feeling of not being able to pass your bowels is never a good one. It can leave you irritable, angry and not at your best. In medical terms, constipation is defined as having bowel movements less than thrice a week. However, it can also include infrequent bowel movements, incomplete evacuation and straining while passing bowels. Constipation is sometimes accompanied by nausea and bloating. When constipation turns chronic, it can lead to anal fissures, piles and rectal problems.

It g...more